20 transitions: press on dot 1, snap EYES then gun to dot 6, press. Eyes always arrive first.
6 strings of 5 at 5 yd: one shot per dot in the called order (1-3-5-7-9, then random). Inside the line or it didn't count.
Drive aggressively with the support hand — flat transitions.
The short gun gets there quick and settles slow. Wait out the wobble.
Hips and shoulders move the carbine, not just arms. 25 yd.
AUX (when ready): 5 dots, 5 hits, under 5 seconds.
The flinch lives in anticipation. Cure it with surprise: let the break surprise you today.
Your speed between dots is fine. Your stop ON the dot is the skill.
Eyes lead, gun follows — you already live this way. Make the shooting match.
Every transition is a decision to leave one problem for a bigger one. Practice deciding.
Random call orders today. Let the plan break on purpose.
Dry-fire: no ammunition in the room. Verify the firearm is clear — twice. Use a safe backstop. When you finish, say it out loud: “Dry fire is over.”
Non-negotiable. Every drill, every rep, every time. This applies to live fire and dry fire.