20 presses where the eye stays open and ON the sight through the break. Blinking is the tell. Watch the sight the way you'd watch a door.
6 strings of 5 at 7 yd: fire at the cadence where you SEE the sight lift and return every single shot. Speed is how fast you can see.
Full-size tracks flattest — your cadence is quickest here. Find it.
The lighter gun lifts more. Accept the slower honest cadence.
Drive the dot back to the X between shots at 25 yd. The carbine hides lazy follow-through.
AUX (when ready): 5-rd strings in under 3 seconds, all rings.
Your phone is a defensive tool. Who dials 911 in your house plan? Decide today.
You can already shoot fast. Prove you can SEE fast.
Pure observation — home turf. Track the sight like you track a room.
Smooth cadence is control you can carry into the worst day.
Don't chase a metronome number. The right cadence is what your eyes give you today.
Layer: alternate strings of 5 between 5 and 10 yd.
Dry-fire: no ammunition in the room. Verify the firearm is clear — twice. Use a safe backstop. When you finish, say it out loud: “Dry fire is over.”
Non-negotiable. Every drill, every rep, every time. This applies to live fire and dry fire.