One continuous evolution × 8: move, draw, 2 presses standing, kneel, 2 presses, reload, compressed, 2 presses, recover, scan.
4 evolutions at 7–10 yd: move + draw + 2 rds + kneel + 2 rds + emergency reload + 2 rds + assess. Inner box standing; outer box from the knee.
Two evolutions in full duty kit.
All of it from true concealment. Qualification day in spirit.
Low ready, move, mount, 2 at 25, kneel 2, speed reload, 2. Pistol transition if your range allows.
AUX (when ready): full evolution under 20s with all hits.
Dry days count double psychologically: nobody's there to impress.
Full speed is earned by full control. You've been building it. Trust it.
Narrate the reads afterward: where you moved, when you knelt, what you saw at “assess.”
This is the whole job in thirty seconds: move, solve, protect, confirm.
Run all four identically. Consistency across runs beats one hero run.
Layer: add a no-shoot decision at the end.
Dry-fire: no ammunition in the room. Verify the firearm is clear — twice. Use a safe backstop. When you finish, say it out loud: “Dry fire is over.”
Non-negotiable. Every drill, every rep, every time. This applies to live fire and dry fire.