OCT 11 · SUN RESET

Light Reps and Maintenance

Light Reps and Maintenance

Dry-Fire · At Home

Twenty easy reps of whatever felt worst this week; your log knows which one. Then clean the gun, function check it, and go over the carry rig. Ten minutes of training, and then actually stop.

Live-Fire · At the Range

Optional twenty rounds of slow fire on the squares. Dry practice alone is a complete day. Recovery is part of the program.

Service Pistol

Weekly check: duty gun lubricated, light charged, retention working smoothly.

Concealed Carry

Put the carry rig back exactly as you wear it daily, including belt, holster, and spare magazine.

Carbine

Lubricate the bolt carrier, check the optic mounting bolts, and inspect the sling hardware.

Optional Standard

No standards today. Showing up for ten light minutes is the standard.

Mind

A check you run every time is the one you will run when it counts.

Your Daily Callout — By Archetype

The Initiator Yours

A reset day is not a day off. Ten disciplined minutes, then stop for real.

The Scout Yours

Review the week one sentence at a time and look for the pattern.

The Guardian Yours

Maintenance is a promise you make in advance to the people who rely on you.

The Strategist Yours

Build the checklist once and then run it forever.

Coach's Note

Light by design. Consistency beats heroics.

Standards & Safety
The Four Rules — Every Rep, No Exceptions
  1. Treat every firearm as if it is loaded — always, no matter what you think you know.
  2. Never let the muzzle cover anything you are not willing to destroy.
  3. Keep your finger off the trigger until your sights are on target and you have decided to fire.
  4. Be sure of your target — and everything beyond it.

Dry-fire: no ammunition in the room. Verify the firearm is clear — twice. Use a safe backstop. When you finish, say it out loud: “Dry fire is over.”